Are you tossing and turning at night, and finding yourself staring at the ceiling for hours on end?

Lack of sleep or restless sleep is one of the most common symptoms of menopause and can really impact the way we cope with life every day.

• Impact of Menopausal Sleep Issues:
  
  
  
  
  
  • Lack of sleep or restless sleep is common during menopause.
  
  
  
  • Significantly affects daily coping mechanisms.
  
  
  
  
  



• Consequences of Sleep Deficiency:
  
  
  
  
  
  • Increased irritability and short temper.
  
  
  
  • Difficulty focusing on work and socials
  
  
  
  • Linked to chronic health problems: heart disease, high blood pressure, diabetes, obesity, depression.
  
  
  
  
  



• Profound Impact of Sleep on Well-being:
  
  
  
  
  
  • Enhances learning, memory, and decision-making abilities.
  
  
  
  • Acts as a reset for emotions and replenishes the immune system.
  
  
  
  • Regulates metabolism and appetite.
  
  
  
  
  



• Importance of Prioritising Sleep:
  
  
  
  
  
  • Crucial for overall wellness and longevity.
  
  
  
  • Lack of sleep accelerates cellular ageing.
  
  
  
  • Emphasises the significance of acquiring adequate sleep for a long and healthy life.
  
  
  
  
  

Meno Sleep is part of The Menopause Collection, using a fresh approach for a natural process. This natural sleep supplement has been created for women, by women, with 3 evidence-based ingredients at therapeutic doses to balance your hormones naturally.

• Induces sleep



• Reduces restlessness



• Relieves nervous tension



• Decreases nervous exhaustion



• Reduces mental fatigue



• Reduces the time to fall asleep

What's inside?

Lemon Balm (Melissa officinalis)
Lemon Balm, a herb from the mint family, is renowned for its soothing effects on the nervous system, helping to relieve stress and promote restful sleep.

• Relieves mild migraines



• Reduces nerve pain



• Decreases stress



• Promotes restful sleep

California Poppy (Eschscholzia californica)
California Poppy is celebrated for its calming properties, making it an excellent natural remedy for anxiety and sleep disturbances.

• Calms the nervous system



• Reduces anxiety



• Promotes sleep



• Eases mild pain

Red Dates (Ziziphus jujuba)
Red Dates are a traditional Chinese fruit known for their sweet flavour and numerous health benefits, including energy boosting and hormonal balance.

• Boosts energy



• Supports digestion



• Enhances immune function



• Balances hormones

This powerful blend combines the sweet, energy-boosting Red Dates, the calming, sleep-promoting Lemon Balm, and the soothing, anxiety-reducing California Poppy to support overall well-being and natural health.
How to use: Take 2 capsules in the evening with water, either with food or on a full stomach.

Active ingredients per hard capsule:

• Melissa officinalis herb (Lemon Balm) ext. dry conc. 300mg equiv. to Melissa herb dry 3g



• Eschscholtzia californica herb (Californian Poppy) ext. dry. Conc. 125mg equiv. to E. Californica herb dry 750mg



• Zizyphus jujuba var. spinosa seed (Red date) ext. dry conc. 50mg equiv. to Zizyphus seed dry 1.5g

Does not contain: Gluten, Wheat, Dairy, Lactose, Soy, Artificial colours, Artificial flavours, Artificial sweeteners, Bee products, Corn, Egg, MSG or any kind of nut.

WARNING: Do not use if pregnant, likely to become pregnant or you suspect you could be pregnant. Do not use whilst breastfeeding. Consult your healthcare professional before use. If symptoms persist, contact your doctor or healthcare professional.

About the Company

Unlock a World of Wellness with Vitamins for Women

Nature's Help is your go-to destination for women's vitamins in Australia. We cater to the unique, evolving needs of women at every stage of life.

Our mission is simple yet profound - to empower women to embrace their wellbeing through natural women's health supplements backed by science, as well as the passion of our dedicated team.

Our Women's Health Supplements: Tailored for Wellness

Nature's Help believes in a holistic approach, addressing both the physical and emotional facets of health. Our collection goes beyond conventional offerings. Dive into a world where hormonal balance, reproductive health, and stress management are integral aspects of your wellness journey.

At Nature's Help, we redefine what women's supplements can help you achieve. We understand that your health is complex. Our collection has been carefully curated to meet diverse health needs - be it...