Menopausal AF: The Goddess Guide to Midlife, Mojo & Metabolism - Paperback
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You’re not losing yourself — you’re finding your true power.
Menopause isn’t the end of your story. It’s the bold, brilliant beginning of a new chapter, one where you get to step into your most radiant, confident, unapologetic self.
Menopausal AF: The Goddess Guide to Midlife, Mojo & Metabolism is your warm, funny, scientifically backed guide to navigating menopause (and thriving while you do it).
This isn’t just another menopause manual filled with clinical jargon or outdated advice. This is the real talk, sisterhood support, and expert knowledge you’ve been craving.
The real reasons why you’re feeling unlike yourself — from hormones to metabolism, mindset and what that menopause belly is really about.
Over 50 menopause symptoms explained (finally!), plus what you can actually do about them.
The truth about MHT and supplements, backed by science, not myths.
How to reset your metabolism, reclaim your energy, and feel amazing in your body again, goodbye meno belly!
Why your midlife relationships (and your libido) might feel different, and how to keep (or reignite) the spark.
Real-life stories from women just like you who refused to give up their glow.
How to step into your Goddess Era, and why this can be the most powerful, joyful, and amazing time of your entire life.
“It felt like having a wise best friend walk me through every confusing symptom and cheer me on. Every woman needs this book.” – Claire M.
“I finally understand what's happening with my body, and for the first time in years, I feel hopeful.” – Samira J.
“Witty, practical, and empowering. If you’re heading into perimenopause or deep in it, this book is a must.” – Tanya W.
Written by a woman who’s been there, Jules, a former midwife and founder of Pure Goddess, lived through her own 20-year health journey and menopause awakening.
Filled with humour, heart, and real solutions, because midlife is hard enough without boring advice.
Backed by science but explained in a way that feels like talking to a friend.
Actionable tips you can start today, because small changes create big transformations.
I wrote this book because I know how confusing, isolating, and overwhelming menopause can feel. I’ve been through the late-night Google spirals, the frustration of being dismissed, the days when I didn’t even recognise myself.
I also know the other side, the energy, the confidence, the freedom. This is your time, not to shrink, but to shine. I’m honoured to walk this journey with you. Ready to feel powerful, sexy, strong, and unstoppable in midlife? If you would like to read a little more about my 20 year health journey click here!
Pages: 170+ pages of life-changing, empowering guidance
Price: $39.99
Delivery: Australia Post Shipping
Your next chapter starts here - Grab your copy today!
SKU: EBM00061/2
Reference ID: 14659455