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This is a Self-myofascial release Set ,you will get a massage roller and ball ,Many people have sporting events that can leave their muscles stiff, knot filled, and drained. Others could be bodybuilders that need this muscle roller to promote healthy blood flow and break down the lactic that causes stiffness and soreness from lifting weights. This muscle roller is a perfect alternative to a foam roller.
Benefits:
· Decrease muscle soreness/tightness
· Increase nutrient-rich blood flow to problem areas
· Break down lactic acid stores
· Increase flexibility
· Extreme reduction of knots and cramps
· Small and compact
· Trigger point technology for deep tissue massage
SKU: 10602
Reference ID: 3439800