Onyx Spinning Reflex Boxing Bar & Dummy
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Spinning Rapid-Reflex Boxing Bar with Dummy Head
PLEASE NOTE: PRE ORDER ITEM
ETA: August 30th
Master reactive punch timing, accuracy, and head movement with the Spinning Rapid-Reflex Boxing Bar with Dummy Head, a multi-target combat reflex trainer ideal for enhancing combat sports performance.
Featuring a 360o swivel bar, detachable dummy head, and paddle target, this tool provides a dynamic training experience for boxers, MMA fighters, kickboxers, and martial artists.
Ideal as a wall-mounted training station, this reflex bar sharpens punch speed, defensive slipping, bob-and-weave techniques, and enhances hand-eye coordination. It's perfect for high-traffic gyms, personal training studios, or home boxing setups.
Key Features
360o spinning reflex bar with precision sealed bearings for smooth rotation
Adjustable height wall mount training bar accommodates users of all heights
Dummy head target + paddle + spinning bar-triple target system for versatile reflex & accuracy drills
Heavy-duty steel frame and high-density PU foam padding for durable, impact-resistant use
Spring-mounted dummy head offers realistic, responsive recoil and challenge
Combat sports reflex trainer - Ideal for boxing, MMA, kickboxing, Muay Thai, karate & self-defence reflex development
Specifications
Feature | Details |
---|---|
Rotation | 360o spinning bar with sealed bearings |
Height Adjustment | Telescopic vertical support - approx. 130-190 cm height range |
Bar Length | ~60 cm spinning bar for full reach |
Dummy Head Dimensions | ~26 cm height, high-density foam with PU surface |
Construction Materials | Powder-coated steel, PU foam, spring steel, precision-encased bearings |
Mounting Fixings | Wall plate + screws (hardware included) |
Ideal Training Use | Punch reflex drills, slipping training, bob-and-weave, accuracy targeting |
Benefits
Develops rapid punch speed, reflex timing, and offensive/defensive accuracy
Supports full range of combat sport drills, including head movement and defensive positioning
Enhances hand-eye coordination, muscle memory, and reaction speed
Compact, wall-mounted design ideal for home gyms or studio settings
How To Use The Reflex Dummy
Pros | Cons |
---|---|
Versatile reflex training tool for multiple combat disciplines | Must be mounted to a secure load-bearing wall |
Triple-target system boosts reaction precision | Heavy-duty bolts required; not portable once fixed |
Durable steel frame and PU foam ensure long-term use | Spring and bearings may require maintenance after frequent high-speed rotation |
Height adjustable to suit all athletes | Designed for reaction training-not full impact punches |
Smooth 360o rotation enhances defensive drilling | Not suitable as a standalone heavy bag substitute |
Pre Order
GTIN: 9360591005398
Estimated Delivery Time Frame:5 - 10 business days
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Reference ID: 15201136