Creatine monohydrate has been extensively studied and shown to help support muscle building, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.

• 100% Pure Creatine Monohydrate
• 5 Grams of Pure Creatine Monohydrate per Serving
• Helps Support ATP Recycling for Explosive Movements
• Micronized for easy mixing
• Banned Substance Tested

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.