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Rebalance and harmonize your life with 50 easy exercises.
Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant but, used wisely, it offers a way to reset and renew yourself. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.
Estimated Delivery Time Frame: 5 - 10 business days
(excluding shipping)
Estimated Delivery Time Frame: 5 - 10 business days
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