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Permafit Yoga Swing
The Yoga Swing strengthens and loosens the muscles surrounding the spine naturally, allowing your spine to breathe and heal. The Trapeze works in three main ways:
Traction: The Yoga Trapeze creates natural, body weight traction - the safest and most effective kind.
Back and core strengthening: For dynamic, deep core strength, nothing compares to inverted, gravity resistance training.
Flexibility: Just hang back, grab your ankles and chill out. This is the safest, deepest backbend you could ever do unassisted (and painless).
In addition to providing a gentle hip opening, the posture also provides a powerful shoulder stretch, so it’s a two-in-one experience. This is a fairly advanced posture if you have tight shoulders, so be sure to practice diamond pose first and work towards the full posture when you are ready.
Pigeon on the trapeze uses gravity to provide a deep hip opening, upper back, and chest flexibility. Instead of using the weight of your body on the mat, pigeon on the trapeze adds a unique twist where the entire process happens upside down. In some ways, it’s easier; in other ways, it’s more intense.
The benefits of this pose are endless: deeply stretches the hamstrings, opens the hip flexors, deepens body awareness and balance. You can practice the splits on grounded or in the air – the sky is the limit!
| Brand | Permafit |
| Description | Yoga Swing |
| Model (SKU) | YOGASW002 |
| Colour/s | Multiple |
| Dimensions | Refer to Images |
| Weight | Refer to Images |
| Material | 210T Nylon Spinning |
Estimated Delivery Time Frame:1 - 7 business days
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Reference ID: 2197966
