Catered To Athletes Aiming For Sub 3:00-4:00hr Marathon.

Exclusively curated from Precision Fuel & Hydration's recommended nutritional plan for reaching a sub goal of 3:00-4:00hr Marathon time. PF&H recommends targeting a carbohydrate intake of 75g/hour. Keeping in mind the carbohydrate intake, with this specialised bundle you'll find the convenience of the PF90 Jumbo Gels deliver majority of the fuel required in order to meet the nutritional goal with just 3 Jumbo Gels.

The addition of the PF 30 Energy Gels will help maintain those energy levels and are convenient to carry for easy access. Top up for a surge of energy to reach the finish line and utilise the boost of caffeine for when you're starting to feel the burn and require that kick of mental focus.

This wouldn't be a Precision Fuel & Hydration Bundle without the Hydration. Offering two hydration solutions will be more than enough to balance the electrolytes lost in sweat, while aiding in cramp prevention due to well-kept hydration. Included in this bundle is the 500ml PF&H drink bottle, opt to pre-load with two of the tablets mixed with water for a beverage of rapid hydration that consists of 1500mg sodium and maintain your intake with the electrolyte capsules.

This bundle will provide you with the confidence of knowing you're hitting the recommended carbohydrate intake as suggested by Precision Fuel & Hydration.

The nutrition plan serves as a guide and as a suggestion you should take into consideration your own dietary needs and ensure that you have trained with the product before any given event.

Check out Precision Fuel & Hydration's free planner for your next sporting event.

Package Includes:

Precision Fuel & Hydration

1 x Precision Fuel & Hydration PF 30 Caffeine Gel (51g)

30g of carbohydrate per serving and a 2:1 glucose to fructose ratio, with an extra boost 100mg caffeine for when you're feeling the hurt.

Warning: Contains caffeine (100mg per gel).

3 x Precision Fuel & Hydration PF 90 Energy Gel (The Jumbo Gel) (153g)

The jumbo version of Precision's classic gel. With a whopping 90g of carbohydrate in one convenient squeeze pack, and a 2:1 glucose to fructose ratio, these are perfect for longer sessions where hitting the 90g carb hourly intake is essential. Vegan and made with all-natural ingredients.

1 x Precision Fuel & Hydration PH 1500 Electrolyte Tablets (10 tablets)

The Precision Fuel & Hydration PH 1500 electrolyte tablets offers a refreshing and mildly citrus-flavoured effervescent option that can be enjoyed repeatedly without causing taste fatigue. Crafted to support optimal hydration with its formula for efficient fluid absorption during physical activity, these beverages are not only low in calories but also suitable for vegans. Furthermore, they undergo independent batch testing for quality assurance. Each serving, when prepared as instructed, contains a substantial 1500mg of sodium per litre or 750mg sodium per tablet with every 500ml, ideal for heavy sweat and sodium losses under warmer conditions.

1 x Precision Fuel & Hydration Electrolyte Salt Capsule (15 capsules)

These compact and convenient electrolyte salt capsules are ideal for when you are relying solely on water from aid stations. Each capsule contains 250mg of sodium making these stronger than most electrolyte capsules. Packaged in a waterproof blister pack, each pack contains 15 capsules and has been formulated to aid fluid absorption.

1 x Precision Fuel & Hydration Drink Bottle 500ml

With a pop of vibrant stripes, this user-friendly bottle holds 500ml. The Precision Fuel & Hydration Drink Bottle fits seamlessly into all standard bike bottle cages, making the perfect hydration companion for training sessions, races and outdoor adventures.