Wooden Wobble Board is designed to help treat and prevent knee and ankle injuries, it can also be used to help improve your balance, functional strength and mental focus.

Ideal for rehabilitation and to improve reflexes and balance.

Features & Benefits

• Help to treat and prevent knee and ankle injuries.
  
  
• Improve ankle strength and range of motion.
  
  
• Great for balance and agility training, core strengthening and coordination.
  
  
• Develops more confidence for sports and active living.
  
  
• Excellent addition to your home gym for balance training.
  
  
• Has an anti-slip surface.
  
  
• Diameter : 40cm

Indications

• Use it to reduce rehab time and the risk of a re-injury.
  
  
• Use it to improve your balance and core strength.
  
  
• During rehabilitation following a sprained ankle or ankle surgery.
  
  
• During rehabilitation following a knee injury or knee surgery

How does it work?

The 40cm wooden wobble board has been designed as an aid to help you regain your balance and restoring your stability following an ankle or knee injury. With a tilt angle, the wooden wobble board provides an essential tool in the rehabilitation of sports injuries such as knee ligament injuries, sprained ankles and cartilage injuries as well as following knee or ankle surgery.

The 40cm diameter circular design of the wooden wobble board enables movement through 360 degrees of motion, this helps to improve joint motion and challenges your body's ability to perform complex movements.

The regular use of wobble board for balance training will greatly enhance your recovery from injury.

Contents

• 1 x Fortress Premium Wooden Wobble Board