Focal Nutrition: 100% Pure Micronised Creatine Monohydrate 1KG Pharmaceutical Grade
PREMIUM QUALITY GUARANTEED
PHARMACEUTICAL GRADE
200 MESH MICRONISED
1 x 1KG / 330 SERVES
FREE NEXT DAY SHIPPING
Creatine Monohydrate is one of the most extensively researched sports supplements on the market. It is proven to be highly effective, safe, and comparable in performance to more expensive creatine forms (Tayebi & Arazi, 2020).
Creatine Monohydrate enhances muscle power, boosts anaerobic capacity, and reduces fatigue (Almeida et al., 2020)!
What's Included?
1 x 1kg micronised creatine monohydrate
1 x 3g serving scoop
1 x resealable bag with silica gel for freshness
Free shipping
Frequently Asked Questions:
What Does Creatine Monohydrate Do?
Creatine Monohydrate supplies high-energy phosphocreatine, regenerating ATP, the body's primary energy carrier. This process is crucial during intense physical or mental activities, ultimately enhancing physical performance (Almeida et al., 2020) and muscle mass (Antonio et al., 2021). Users report maintaining higher workout intensities for longer periods, allowing for extra repetitions or increased lifting weight.
Is Creatine Monohydrate Safe?
Yes, Creatine Monohydrate is one of the most well-studied and safe supplements available (Holeček, 2022). Clinical studies have found no adverse side effects in healthy users, and it is considered safe by the International Society of Sports Nutrition (Almeida et al., 2020; Holeček, 2022; de Souza et al., 2019). Some users may experience bloating due to water retention (Holeček, 2022). We recommend monitoring and adjusting water intake accordingly. Individuals with pre-existing renal conditions should avoid creatine supplementation (Holeček, 2022).
How Do I Use It?
We recommend a loading phase of 20 grams per day for the first 7 days, followed by a maintenance dose of 3 grams per day taken 30-60 minutes before exercise (Antonio et al., 2021) or at any other convenient time. This product is suitable for women as well (de Guingand et al., 2020).
Should I Cycle Creatine On and Off?
No, Creatine Monohydrate is not a stimulant. There is no evidence suggesting a tolerance or reduced effectiveness over time. Continuous use is recommended for optimal results.
What's Your Shipping Arrangement?
We primarily use Australia Post for deliveries, offering consistent service, speed, and affordability. Occasionally, delays may occur, especially during holidays. Please contact us for assistance with delayed shipments. We strive to refund or replace lost packages, but we cannot refund in-transit purchases due to postal delays. We apologize for any inconvenience.
References:
Almeida, D., Colombini, A., & Machado, M. (2020). Creatine supplementation improves performance, but is it safe? Double-blind placebo-controlled study. The Journal of Sports Medicine and Physical Fitness, 60(7), 1034-1039.
Antonio, J., et al. (2021). Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? Journal of the International Society of Sports Nutrition, 18(1), 13.
de Guingand, D. L., et al. (2020). Risk of Adverse Outcomes in Females Taking Oral Creatine Monohydrate: A Systematic Review and Meta-Analysis. Nutrients, 12(6), 1780.
de Souza e Silva, A., et al. (2019). Effects of Creatine Supplementation on Renal Function: A Systematic Review and Meta-Analysis. Journal of Renal Nutrition, 29(6), 480-489.
Holeček, M. (2022). Side effects of amino acid supplements. Physiological Research, 71(1), 29-45.
Tayebi, M., & Arazi, H. (2020). Is creatine hydrochloride better than creatine monohydrate for the improvement of physical performance and hormonal changes in young trained men? Science & Sports, 35(5), e135-e141.
The Focal Nutrition Difference
Established in 2016, Focal Nutrition has been delivering quality products at wholesale prices across Australia. Our passion for fitness, health, and education drives us to enhance lives. Join us on our journey, as we support you on yours!
Shipping Details
The orders placed before 8 am (AEST) will be dispatched within 24 to 48hrs (Business days only).
Delivery varies by location, please see the expected timeframe to receive your product below:
- Victoria (Melbourne Metro) 1 – 3 days
- New South Wales (Sydney Metro) 3 – 4 days
- Queensland (Brisbane Metro) 3 – 4 days
- South Australia (Adelaide Metro) 3 – 4 days
- Western Australia (Perth Metro) 5 – 6 days
- Tasmania 3 – 4 days
- Northern Territory 5 – 7 days
If you are unavailable at the time of delivery re-delivery fees may apply.
Returned to Sender (RTS) due to an invalid address then a re-delivery cost will incur.
Transit Issue/No Tracking update
The tracking number is provided to you once the package has been dispatched from our warehouse. The tracking number will come live and show movements of the package only when it gets scanned by the courier company in the depot or parcel facility. Please note, in case the tracking is not showing up any updates after 48hours please contact us immediately so that we can reach out to the courier company and get it resolved to ensure you have good customer satisfaction.
Product undeliverable
A product can be undeliverable due to multiple factors, our team will contact you through email to resolve the matter.
Returned to Sender (RTS)
If a product has been RTS, it may be because of the following reasons,
Invalid address: Please make sure the address provided by the customer is always correct. The seller does not hold the responsibility for address validation at our end. If the product gets Returned to Sender due to an invalid address then a re-delivery cost will incur. If the customer wants a refund, then a one-way shipping cost along with 15% restocking fees will be deducted.
Delivery Rejected by Receiver:
If the item is rejected by the receiver, then the order is considered as a change of mind following which shipping, as well as restocking fees, will be deducted. Please note, if an order is a gift purchase, it will be considered the same way as normal orders.
Unsuccessful Delivery:
By default, the packages will be dispatched with the status "Authorized to Leave (ATL)". However, this cannot be the case if the product value is high or if the courier company delivery driver does not find a safe place to drop off the package. In such cases, the package will be taken back either to the post office or depot or a parcel collection centre of the carrier company after leaving the calling card in the mailbox.
At Campbellfield Holdings Pty Ltd, we are committed to providing our customers with high-quality products and outstanding service. Our returns and warranty policy is designed in line with Australian Consumer Law and Woolworths marketplace requirements.
14-Day Change of Mind Return
We understand that sometimes a product may not meet your expectations. If you change your mind about your purchase, you may return the item within 14 days of receiving it, provided that:
The item is in original, unused condition and packaging
All accessories and manuals are included
A 15% restocking fee applies
Return shipping costs are the responsibility of the customer
We recommend using a trackable shipping service to ensure the safe return of your item. Once we receive and inspect the item, a refund will be processed to your original payment method within 7 business days.
12-Month Warranty
All our products come with a 12-month warranty, covering manufacturing defects, in accordance with Australian Consumer Law.
If your item is found to have a manufacturing fault, we will offer one of the following:
We will cover return shipping costs for faulty items under warranty. A prepaid return label will be provided or return costs reimbursed.
Exclusions
The following items are not eligible for change of mind returns due to hygiene and safety reasons:
Please note: We do not offer personalised or customised products.
Statutory Rights
Your rights under Australian Consumer Law remain unaffected. You are entitled to a replacement, repair or refund if the product:
Is not of acceptable quality
Does not match the description
Fails to perform as promised
Has a major fault that would have prevented purchase if known
How to Initiate a Return or Warranty Claim
Please contact our Customer Support Team with the following details:
We will provide further instructions, including any necessary return shipping labels.
If you have any questions or need assistance, our team is here to help.
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