Online Deals by MyDeal

Enjoy up to $0 off your order by spending your Everyday Rewards dollars

Quick and Easy Low Glycemic Index Recipes

Image 1
Hurry! 10 items left!
$29.98

Collect 29 Everyday Rewards points

Log in to MyDeal to link your card
Sold & shipped by The Nile
Secure ways to pay at checkout
Start enjoying the substantial health benefits of the low-glycemic index (“Low-GI”) diet with these incredibly delicious easy-to-make, quick-to-cook recipes.Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it’s a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.Quick and Easy Low Glycemic Index Recipes offers:Low-GI recipes for snacks, main dishes, and even dessertsSimple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casserolesForget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.

SKU: 9780760397909

Estimated Delivery Time Frame:5-10 business days

Ask a Question About This Product

Reference ID: 14285111

Proudly growing a MyDeal Forest

By purchasing from MyDeal, you're helping us plant 8.6 hectares of trees per year with Greenfleet