These Resistance bands work by supplying constant tension to your muscles, resistance bands offer intensity that regular free weights do not.
Using resistance bands in conjunction with other weight exercises helps you build greater strength than ever before.
Higher resistance bands can also be used for assisted exercises such as pull-ups and dips as well as assisting in stretches.
Specifications
- Length: 2080mm
- Thickness: 4.5mm
- Red: 5-25lb of resistance (XS)
- Black:25-50lb of resistance (S)
- Green:100-120lb of resistance (M)
- Blue:120-175lb of resistance (L)
- Orange: 175-230lb of resistance (XL)