Rule 1 Clean Gainer is a high-quality mass gainer designed for individuals looking to pack on lean muscle without excess fat. This clean, nutrient-dense formula delivers a balanced blend of proteins, carbs, and healthy fats to fuel muscle growth and recovery, without unnecessary sugars or fillers.

• High-Calorie, Clean Formula: Delivers over 500 calories per serving with a balanced mix of premium proteins, complex carbohydrates, and healthy fats to promote lean muscle mass gains.

• Premium Protein Blend: Contains a blend of whey isolate, whey concentrate, and milk proteins to provide fast and slow-digesting amino acids for sustained muscle recovery and growth.

• Complex Carbohydrates: Powered by quality carb sources like oats, peas, and organic rice bran, ensuring a steady release of energy without sugar crashes.

• Healthy Fats: Includes MCTs, flaxseed, and sunflower oils to support energy and overall health, while keeping fat gain in check.

• Low in Sugar: Formulated with only 8g of sugar per serving, helping you achieve clean muscle gains without the extra fat.

• Great-Tasting Flavors: Available in delicious, dessert-inspired flavors, making it easy and enjoyable to meet your calorie and protein needs.

For those who want to gain size while staying lean, Rule 1 Clean Gainer is the ideal mass gainer. It provides the right balance of nutrients to fuel muscle growth, recovery, and sustained energy, all while avoiding excess sugar and unnecessary fillers.

Mix 1 scoop with 400-500ml of water or milk, and consume post-workout or between meals to increase your calorie intake and support muscle growth.

Achieve clean, lean gains with Rule 1 Clean Gainer!