Spearmint (Mentha spicata) is a fresh and crisp minty herb that contains Mint L-carvone and limonene.
Aiding in digestion, reducing flatulence, cold symptoms and headaches.
A great herb for dealing with stomach and digestive trouble!

Organic India

Spearmint is mainly used for...

• Digestive issues
• Reducing flatulence

1. Steep 2-3g for 3-4 minutes
2. Boiling water is fine for Spearmint

Spearmint contains a less amount of menthol when compared to other herbs from the mint family, especially peppermint. Therefore, spearmint does not cause any health hazards when taken in proper designated therapeutic dosages.