Botanical Name : Nardostachys jatamansi

Plant Part : Root

Extraction : Steam Distillation

Country Of Origin : Nepal

Spikenard Essential Oil

Spikenard essential oil, also known as Nard Oil, is one of the oldest sacred oils. It has an earthy, woodsy, sweet and intensely relaxing aroma. Spikenard has been used to help promote sleep and relaxation.??

Spikenard Essential Oil Benefits & Uses

• Spikenard essential oil is known for its woody, earthy and grounding oil. The scent makes it a useful oil for aromatherapy and massage. Just a dab or two of spikenard perfume balm can help you feel calm and positive after a long, hard day.
• Spikenard Oil is often used for skin due to its cleansing and purifying properties. To promote healthy and glowing skin, dilute a few drops of Spikenard Oil with a carrier oil like fractionated coconut oil or your favourite moisturising cream and apply it.
• Spikenard essential oil blends well with Clove, Frankincense, Vetiver, Floral essential oils, and Citrus oils. To make a calming and relaxing blend, mix Spikenard, Sweet Orange and Ylang Ylang Oil. Rare and a bit expensive Spikenard can be replaced with Vetiver or Myrrh Oil.??

• Simply Inhale: The easiest method of inhalation is to open a bottle of pure essential oil and Inhale deeply a few times. Do not let the undiluted oil touch your skin.
• Diffusion: Use a diffuser to Inhale the essential oiland follow the manufacturer's instructions.
  
• Natural Skin Care: Add essential oils to your favourite cosmetic products such as toners, serums, and muscle rubs. Make sure to do a small patch test first.
  
• Aromatherapy Massage: Dilute essential oils with a carrier oil likefractionated coconut oiland apply the blend to your skin.
• All Essential Oils are for external use only