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Supercharged Food Heal Your Gut: Supercharged Food by Lee Holmes

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Heal Your Gut is a beautiful book especially designed to help restore inner gut health, including a treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut. These include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong.

The book is suitable for non-vegetarians and vegetarians and also people following a FODMAP diet.

GTIN: 9781743365601

Estimated Delivery Time Frame:5-8 business days

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Reference ID: 15519655

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