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Sustain Me by Barbara O'Neill

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Product Information

Feeling tired of chasing quick fixes and fad diets? In "Sustain Me," renowned health expert Barbara O'Neill unveils a revolutionary approach to well-being built on nine core principles. This easy-to-understand guide consisting of over 240 pages and full colour graphics offers a roadmap to lasting health, empowering you to:

 

  • Unlock the body's natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that will guide you towards optimal well-being. 

 

  • Embrace a holistic lifestyle: Learn how simple yet powerful changes in your diet, sleep, stress management, and more can have a profound impact on your health. 

 

  • Explore natural remedies: Find safe and effective remedies with Barbara's guidance on using herbs and other natural solutions. 

 

It's perfect for anyone seeking to: 

  • Take control of their well-being 
  • Prevent illness and promote natural healing 
  • Experience more energy and vitality

CPP

GTIN: 9780648611844

Estimated Delivery Time Frame:5-7 business days

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Reference ID: 13695677

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