Online Deals by MyDeal

Enjoy up to $0 off your order by spending your Everyday Rewards dollars

Switch: Activate your metabolism for a healthier life

Image 1
Hurry! 4 items left!
$32

Collect 32 Everyday Rewards points

Log in to MyDeal to link your card
$9.95 Australia-wide (per-item)

Dispatch in 2 business days

FREE SHIPPING when you spend over $50

Exclusive to products sold by Source of Spirit

Sold & shipped by Source of Spirit
Secure ways to pay at checkout

How can you lose dramatic weight, reverse chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein restriction, and ketosis! 

Lose weight. Reverse Chronic Conditions. Live Healthier Longer.

Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It’s called autophagy, and when it’s turned on, the complex operation can not only slow down the ageing process, but can optimise biological function as a whole, helping to stave off all manner of disease - from diabetes to dementia - and affording us the healthy lifespan we never thought possible.

So how can we activate this switch through diet? How frequently should we fast and for how long? Must we abstain from all foods or just specific macronutrients? What’s the sweet spot between intermittent fasting, protein restriction, and ketogenic eating?

Backed by a wealth of data, and with a practical programme anyone can follow for lasting results, The Switch not only decodes the science of autophagy, but also teaches you how to control it and benefit from its profound impact. 

GTIN: 9781471180569

Estimated Delivery Time Frame:5 - 10 business days

Ask a Question About This Product

Reference ID: 6363458

Proudly growing a MyDeal Forest

By purchasing from MyDeal, you're helping us plant 8.6 hectares of trees per year with Greenfleet