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The Art of Self Loving

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There is a great sense of achievement and peace that comes from loving yourself. This book has many simple tools and techniques to increase your self-love, self-esteem and self-value. Many people struggle with accepting themselves warts and all. I believe one of our main lessons in this life is to love ourselves unconditionally, treat ourselves with respect and nurture ourselves. From this place of self-love we can enjoy more happiness, bliss, joy and peace, and lead others to do the same.When we love ourselves we:know that life is easiercan balance work, rest and playcan easily ask for helpsurround ourselves with positive supportive loving peopledevelop strong happy healthy habits and lifestyles and encourage others to do the sameare more centred, peaceful and groundedexperience more joy and laughter and loveare healthier stronger and calmer.The Art of Self-loving is indeed a beautiful gift to yourself!

SKU: 9780648071181

Estimated Delivery Time Frame:5-10 business days

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Reference ID: 14966990