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The Easy Arthritis Diet Cookbook

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Find relief from arthritis with simple, soothing recipesA healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.What sets The Easy Arthritis Diet Cookbook apart from other arthritis books-The arthritis-diet connection-Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid. A focus on ease and convenience-Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep. A variety of delicious dishes-Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner. Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.

SKU: 9781638781370

Estimated Delivery Time Frame:5-10 business days

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Reference ID: 15365820