The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss

Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off.Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants.* 13-week Gi Diet weight-loss programme* Delicious recipes and meal plans* Plenty of tips, hints and motivational techniques to keep you on track* Inspirational real-life stories from the e-clinic participantsThe GI Diet is the healthy way to permanent weight loss