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The Insulin Resistance Diet Plan & Cookbook

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Control insulin resistance the natural way - an easy 4-week meal plan and cookbook.Control insulin resistance the natural way - an easy 4-week meal plan and cookbook.Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally.Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with-100 easy-to-prepare recipes using clean, wholesome ingredientsA sensible and affordable 4-week meal planSelf-compassion techniques for coping with stressBodyweight exercises to boost your metabolismWith The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.

SKU: 9781623157289

Estimated Delivery Time Frame:5-10 business days

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Reference ID: 15365675