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The Programme: For a Leaner, Stronger, Healthier You Book

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The Programme: For a Leaner, Stronger, Healthier You
Author: Jessie Pavelka
Publisher: Little, Brown Book Group
Category: Fitness & Diet
Book Format: Paperback

From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well.

Jessie Pavelka is an internationally recognised fitness and wellbeing expert and specialist in extreme weight loss. He is also one of the newest trainers on NBC's The Biggest Loser. Jessie has graced British and American television screens with his life-changing work on Sky's Obese: A Year to Save My Life and Fat: The Fight of My Life as well as Lifetime's DietTribe. He's motivated the masses on Oprah's OWN Wake-up Workout, ITV's 'Motivation Nation' in 2014 and headed the 'Sugar Free' campaign on Good Morning Britain in January and June 2015. Jessie is a Race for Life Ambassador in the UK and also runs Pavelka Limited, based in the UK, which offers a range of workshops and seminars plus an interactive membership website to help guide weight loss. For more information visit jessiepavelka and pavelka. Twitter: @JessiePavelka. Facebook: facebook/JessiePavelka. Instagram: @Jessiepavelka. YouTube: JessiePavelka.

About Jessie Pavelka
Jessie Pavelka is an internationally recognised fitness and wellbeing expert and specialist in extreme weight loss. He is also one of the newest trainers on NBC's The Biggest Loser. Jessie has graced British and American television screens with his life-changing work on Sky's Obese: A Year to Save My Life and Fat: The Fight of My Life as well as Lifetime's DietTribe. He's motivated the masses on Oprah's OWN Wake-up Workout, ITV's 'Motivation Nation' in 2014 and headed the 'Sugar Free' campaign on Good Morning Britain in January and June 2015. Jessie is a Race for Life Ambassador in the UK and also runs Pavelka Limited, based in the UK, which offers a range of workshops and seminars plus an interactive membership website to help guide weight loss. For more information visit jessiepavelka and pavelka. Twitter: @JessiePavelka. Facebook: facebook/JessiePavelka. Instagram: @Jessiepavelka. YouTube: JessiePavelka.

GTIN: 9780349410951

Estimated Delivery Time Frame:5 - 10 business days

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