The Ultimate Yogi is the most comprehensive yoga DVD set on the market. Renowned yoga instructor, Travis Eliot will take you to your physical limits and beyond on this 108-Day Journey.

Each of the 14 thematic yoga classes are comprised of creative sequences that will challenge the expert and encourage the beginner. The Ultimate Yogi is MORE than just a fitness program, it is a transformational experience guaranteed to improve your quality of life.

Benefits:

• Increase flexibility
• Strengthen and lengthen
• Weight loss and muscle growth
• Reduce stress
• Detoxification
• Improve focus and concentration

Includes:

• 12 DISCS, 14 x 60-MINUTE THEMATIC CLASSES
• Practices include Crosstrain, Cardio, Strength, Flexibility, Balance, Detox, Vitality, HardCORE, Yin, Gentle, Mountain Pose, Pranayama, Meditation & Sun Salutations.
• PROGRAM GUIDE - A complete class-by-class summary of the Ultimate Yogi 108-day program.
• 108-DAY PROGRAM CALENDAR - The Program Calendar will guide you through the entire program on a day by day basis.
• COMMON SENSE FOOD GUIDELINE - Natural unprocessed foods are part of the Ultimate Yogi lifestyle. Every 36 days you are encouraged to participate in a 3-day cleanse including vegan, raw food and juice feast.
• TRACK YOUR PROGRESS - Take your before and after pictures to track your progress and we guarantee on day 108 you won't be disappointment.
• BONUS: ULTIMATE YOGI SHORT FILM