Improve your workout, strength and flexibility with this Adjustable Back Extension Hyper Work Bench Ab Workout Home Gym Fitness Equipment. This gym machine supports a variety of exercises, such as Roman chair sit-ups, incline push-ups, back extensions, side bends, weighted side bends, kneeling preacher curls, hanging dips, crunches, isometric glute holds and more. Fitted with 7 adjustable hip pad heights and 3 incline options, you can enjoy a flexible workout experience tailored to your needs. Made from heavy-duty steel, this work bench features non-slip capped feet and can support up to 150 kg, ensuring excellent sturdiness, stability and durability throughout your workout, giving you peace of mind. Plus, the comfortable padding enhances your workout experience, offering a professional gym aesthetic and comfort. Moreover, its foldable design enables quick and easy storage after your workout, making it a must-have for any home gym or fitness space.