Support your gut health and digestion with Wonder Foods Partially Hydrolysed Guar Gum (PHGG). This premium prebiotic fibre supplement is FODMAP Friendly Certified, vegan, gluten free, and odourless, making it easy to add to your daily routine. Each pack contains three 300g tubs for excellent value and convenience. Enjoy fast dispatch and free shipping on orders over $129 Australia-wide.

• 100% natural prebiotic fibre, derived from guar beans
• Certified Low FODMAP by FODMAP Friendly
• May support digestive health and regularity
• Suitable for vegans and those on gluten-free diets
• Neutral taste and easily dissolves in water or food
• Australian stock with fast dispatch

PHGG (Partially Hydrolysed Guar Gum) is tasteless, odourless, and dissolves as a clear solution into any beverage. As a prebiotic fibre, it acts as a fuel source for beneficial gut bacteria, which ferment PHGG and produce short chain fatty acids (SCFAs). These SCFAs help maintain a healthy environment in the colon.

PHGG is valued as a prebiotic supplement for digestive comfort. Many individuals report improved stool consistency, reduced bloating, and support for regular bowel motions. PHGG is suitable for those following a low FODMAP diet and for people seeking gentle, everyday digestive support.

• Good source of dietary fibre
• May assist with regularity and reduction of digestive discomfort
• Promotes a healthy intestinal ecosystem

FODMAP Friendly Certified at a 5g serve size. Begin with a 5g serve (3 teaspoons) daily, gradually increasing to 6g (3½ teaspoons) as tolerated. Mix with water or add to smoothies, cereal, or yoghurt. Drink an additional glass of water after consuming.

Partially Hydrolysed Guar Gum (Sunfiber®)