Short, Sharp, and Intense Sessions. Medical Research has shown that an intense workout of 20-30 minutes can have a fantastic impact on your weight and health. With this new model steel incline sit-up bench, you can strengthen your core with sit-ups, twists and abdominal exercises and then alternate using the resistance bands to tone up your biceps and triceps. Ideal for your very own personal home gym.
It features adjustable incline levels allowing you to increase the intensity of your sit ups, raising your heart rate as you get those abs to feel the burn. It folds down easily to the size of a small suitcase for convenient storage, perfect for storing under the bed or in your wardrobe or cupboard. It's sturdy design makes it durable and padding is designed to keep you comfortable. Built to last from heavy gauge black powder-coated steel and red and black trim, this great looking Inclined Sit-Up Bench with Resistance Bands will make your home gym look like the real deal.