Flat Incline Decline Ab Bench w/ Resistance Bands
Black Multi-Functional Fitness Weight Bench
Foldable Incline Gym Exercise Sit Up Weight Bench
Multi Level Fitness Weight Bench 330lbs Foldable
Home Gym Fitness Adjustable Weight Bench Press
Everfit Gym Flat Weight & Exercise Bench in Black
FID Incline Decline Adjustable Fitness Bench 150kg
PowerTrain Home Gym Adjustable Weight Bench Press
Multi Workout Steel Exercise & Weights Bench Unit
Foldable & Adjustable Incline Sit Up Weight Bench
Force USA Folding Incline Decline Flat Bench
Adjustable Incline Decline Gym Weight Bench Press
Roman Steel Fitness Hyper Extension Bench Chair
45 Degree Abdominal & Back Hyperextension Bench
Adjustable Bicep Barbell Curl Weight Bench
Home Gym Exercise Weights Flat Bench Press
Home Gym Incline Weight Bench w/ Resistance Bands
Everfit Adjustable Weight Bench in Black 126cm
Adjustable Abdominal Crunch Sit Up Bench
Flat Incline Decline Bench Press with Leg Extension
Reeplex Deluxe Olympic HeavyDuty Weight Bench WB960
PowerTrain Home Gym Adjustable Padded Sit Up Bench
Home Gym Adjustable Steel Padded Curl Weight Bench
PowerTrain Home Gym Exercise Flat Bench Press 150kg
Force USA Adjustable Incline Decline Flat Bench
Force USA Adjustable Olympic Weight Bench System
Force USA Glute Ham Raise Workout Gym Bench
Force USA Home Gym Adjustable Flat Bench in Black
In trying to cut costs, a lot of people end up quitting the gym and continuing their workouts at home. This is no doubt a good strategy, however there are a few things that need to be kept in mind. When doing a particular exercise, it is not only about the technique of doing the exercise right, but also having the right equipment to do it with. A slack in either of those, could cause serious injuries.
When doing sit-ups for example, it is important to note that your back has to be straight, and should not jolt up nor drop down. Similarly, the breathing technique, the positioning of the hands and legs are all very important aspects that need to be paid attention to. Along the same lines, several physiotherapists have suggested that exercises like sit-ups (where you have to lay down on a flat surface) should not be done on the floor, the bed or the couch. It is said to hurt the back muscles more than help any other.
In light of this, we offer you the exercise bench. A simple equipment found in all gyms, that provides the appropriate back support for when you are exercising. Our range has options of ab benches as well as weight benches - ranging from $54 to $249.
Browse through our range and pick the best fit for your body type. For more information, you can also contact our customer service team and they will guide you as efficiently as possible. We also provide shipping services all across Australia. Allow for 7-14 business days for delivery depending on your exact location.
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