My Life Coach: How to run 10K
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Collect 14 Everyday Rewards points
Collect 14 Everyday Rewards points
Whether youa(TM)ve never runA a 10K before, or you fancyA achieving a faster paced 10K,A or youa(TM)ve run plenty of 10Ks inA the past but therea(TM)s been a bit ofA a lull in your training, we areA here for you.
We have pulled together ourA best mates and training palsA (AND Nell McAndrew!) to giveA you the ultimate guide toA running a 10K. You dona(TM)t needA to look anywhere else a" this isA all you need. From the strengthA training you need to do (oh yesA you do, sorry about that), to theA weird little drills you see a~thosea(TM)A runners doing round a track,A wea(TM)ve got all the info on howA to reach the finish line happy and strong.
MPN: MLCHTR10
Estimated Delivery Time Frame:6-10 business days
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