Enjoy up to $0 off your order by spending your Everyday Rewards dollars

10-Minute Primer Shaolin ­Quan (10-Minute Primers)

Image 1
Image 2
Hurry! 1 items left!
$29.95

Collect 29 Everyday Rewards points

Log in to MyDeal to link your card
Free Shipping

Dispatch in 2 business days

Sold & shipped by AUGOODS
Secure ways to pay at checkout
Pay in 4 interest-free payments of $7.49 with Learn More
10-Minute Primer Shaolin ­Quan (10-Minute Primers) Book
  • Author: Foreign Languages Press,Qingjie Zhou
  • Publisher: Singing Dragon
  • Genre: Sports, Recreation, General
  • Genre Class: Sports, Recreation, General
  • Discover Shaolin quan with this concise and easy-to-read primer. Shaolin quan, the most influential and popular school of Chinese wushu or martial arts, is associated with the famous Shaolin Temple where the monks have traditionally practised wushu. It combines characteristics of all forms of martial arts and is grounded in ancient concepts of health and spiritual development. Fully illustrated, this book covers all the basics of Shaolin quan, including:

    - Art and weapons of Shaolin quan
    - Origins of the school and its international reputation
    - Key principles and etiquette
    - Basic movements and guidance for practice
    - Relationship to the Chan sect of Buddhism
    - Health benefits.

    With an accompanying instructional DVD that demonstrates a key practice, it is the perfect introduction for newcomers, as well as anyone interested in martial traditions more generally. It also provides useful practice tips and cultural insights for seasoned Shaolin quan practitioners.

    GTIN: 9781848192140

    Estimated Delivery Time Frame:5 - 10 business days

    Ask a Question About This Product

    Reference ID: 11714817

    Proudly growing a MyDeal Forest

    By purchasing from MyDeal, you're helping us plant 8.6 hectares of trees per year with Greenfleet