With this 100g of pure Maca root dried organic powder, you can increase your source of minerals, endurance, and energy & stamina for many days! Maca, a root that belongs to the radish family, is most commonly available in powder form. Grown in the mountains of Peru, it has been called "Peruvian ginseng." Maca's benefits have been long valued, and has recently been popularized as a supplement and food ingredient. Our premium Maca powder is grown in Lima, Peru under strict quality control farms and different to the others on the market as it is a blend of yellow 60%, red 30% and black 10% Maca to give you the full benefits of the full potency. Rotating a few days on and a few days off is often recommended. Taking too much can lead to adverse effects and throw your hormones out of whack. If you experience this, you should take less or wean yourself off completely. Maca is good in smoothies, salads, drinks, cooked foods, and juices. Don't add it to anything that is very hot because it will lose all its benefits. The taste can be a bit odd at first but it gets more tolerable and it depends on what you mix it with. Its flavour has been described as "malted" or like toasted oats. Smoothies, puddings, raw sweets, and juices seem to be the best ways to use Maca powder. Below are the benefits you can get from Maca.
Vitamins - Maca is rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids.
Sexual function - Maca is widely used to promote sexual function of both men and women. It serves as a boost to your libido and increases endurance. At the same time it balances your hormones and increases fertility.
Women's health and mood - Maca relieves menstrual issues and menopause. It alleviates cramps, body pain, hot flashes, anxiety, mood swings, and depression. If you are pregnant or lactating you should avoid taking Maca.
Energy - Within days of using Maca your energy level may increase. It is also known for increasing stamina. Many athletes take Maca for peak performance. If you find yourself tired most of the time, experiment with Maca to see if it helps. Just a small amount could be exactly what you need for a boost!
General health - Maca helps your overall health in a number of ways. It supplies iron and helps restore red blood cells, which aids anaemia and cardiovascular diseases. Maca keeps your bones and teeth healthy and allows you to heal from wounds more quickly. When used in conjunction with a good workout regime you will notice an increase in muscle mass.
Skin - Many people take Maca for skin issues, as for some people it helps to clear acne and blemishes. Another benefit for your skin is that is decreases sensitivity. In hot or cold weather, Maca may help your skin withstand extreme temperatures.
Mood balance - If you find yourself overcome with anxiety, stress, depression or mood swings, Maca may help alleviate these symptoms, though of the evidence is anecdotal. Some have reported an increase in mental energy and focus.
Direction: Mix 1-2 teaspoons (5g) with a glass of water or juice. Use once or two daily.
Note: Please note many Companies are importing there Maca from China which is an inferior low grade quality as the soil and climate conditions differ from the real genuine Peruvian conditions where it should be grown.Read more