Back Pain: Chinese Qigong for Healing and Prevention

Back Pain: Chinese Qigong for Healing and Prevention

 
In this text, Dr Yang shows how to relieve back pain naturally, without drugs or surgery. Qigong has been used by the Chinese for centuries to heal and strengthen their bodies. Gentle Qigong exercises and massage techniques may help to ease lower back pain, strengthen the torso, prevent future back problems, and promote blood circulation and the flow of Qi to strengthen the body's natural healing abilities.

Publisher: UNKNO

Published: USA, 1 October 1997

Format: Paperback / softback, 240 pages

Age Range: 15+

Other Information: 1200 illustrations

Dimensions: 23.1 x 1.6 x 23.5 centimeters (0.50 kg)

Writer: Jwing-Ming Yang

GTIN: 9781886969513

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