Body Iron 6 Piece Plyometric Power Band Mega Set

Body Iron 6 Piece Plyometric Power Band Mega Set

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Get into shape this summer with the Power band meda set. Perfect for general conditioning, stretching, enhanced performance of rehabilitation purposes.
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Resistance bands have been used by coaches around the world for over 20 years to train there elite athletes from from such as football, cricket, baketball, swimming bodybuilding and many more.

These bands are great for everyone from children to Olympic competitors. Resistance bands are popular with everyone from power lifters to Crossfit enthusiasts. Housewives working out at home and interested in fat loss to business people who spend a lot of time traveling.

Resistance bands provide variable resistance meaning resistance increases throughout the range of motion of an exercise. The bands increase resistance in the part of an exercise where the lifter is strongest. It has been scientifically proven to be a much more effective and natural way to train. The more a band is stretched the greater the resistance level.

Specifications:

  • Body Iron 6 Piece Plyometric Power Band Mega Set
  • Benefits of power bands:
    • General conditioning
    • Stretching
  • Safely increase the intensity of a workout without adding additional weights to a bar
  • Rehabilitation
  • They allow for improved range of motion:
    • Enhanced performance in vertical jump
    • Enhanced performance in speed
    • Enhanced performance in foot quickness
    • Enhanced performance in cardiovascular capacity
    • Enhanced performance in agility
    • Enhanced performance in flexibility
  • Injury reduction in sprains strains and pulls
  • Exercises used with the power bands:
    • Jumping
    • Assisted chin-up
    • Assisted push-up
    • Assisted dips
    • Band resistance bench press
    • Military press
  • Smaller bands:
    • Plyometric training
    • Upper body functional strengthening
    • Martial arts upper body speed drills
    • Rehabilitation / Rehabilitation like shoulder rotator cuff work
    • Dynamic trunk stabilization training
    • Ankle traction
    • High rep work for active recovery
    • Speed training and foot quickness drills
  • Medium - Large bands:
    • Speed squats and functional lunge training
    • Upper body functional strengthening
    • Dynamic flexibility training
    • Reactive weight room training
    • Dynamic movement retraining
  • Large - XLarge bands:
    • Advanced lifters for flexibility work
    • Advanced dynamic stretching
    • Lower body strengthening and serious ankle strengthening
    • Ab Work and assisted lifts
    • Power lifting
  • XLarge - XXXLarge Bands:
    • Strong man training drills
    • MMA and wrestling takedown drills
    • Add to leg presses or other machine exercises
    • Heavy speed squats
  • Includes:
    • 1x 41 inch Power band small (yellow 10 - 50 lbs)
    • 1x 41 inch Power band medium (light orange 10 - 50 lbs)
    • 1x 41 inch Power band large (red 25 - 80 lbs)
    • 1x 41 inch Power band X-large (blue 50 - 120 lbs)
    • 1x 41 inch Power band XX-large (green 60 - 150lbs)
    • 1x 41 inch Power band XXX-large (black 80 - 200lbs)
  • 30 day warranty
SKU: 771

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  • This product includes a 30 day warranty
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Sold & shipped by W Fitness
Reference ID: 191108

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