Body Ripped Protein Power Pancakes

Starting the day with adequate protein is vital to strength, energy and proper body maintenance. Body Ripped Protein Power Pancakes are the answer for an ideal quick and easy meal to fuel your body. Unlike other protein mixes, Body Ripped Protein Power Pancakes cook to a sensational light and fluffy taste. Each low fat serve of Body Ripped Protein Power Pancakes is fortified with over 70g of protein and 76g of mass building carbs so for a balanced, delicious and satisfying mass building meal- Body Ripped Protein Power Pancakes are the real meal deal!

INGREDIENTS:
Wheat Flour, Whey Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Skim Milk Powder, Baking Powder, Sugar, Sweetener (Sucralose), Flavour.

DIRECTIONS:
Mix 150g (sachet) with 300ml of low fat milk to a smooth batter consistency. Then allow mixture to settle for 2 minutes. Pre-heat pan to 180°C and grease slightly with table spread. Pour mix into pan and cook the pancakes on either side for 1-2 minutes or until golden brown.
One serve (150g sachet) should make approximately 6 10cm pancakes.
Refrigerate any remaining batter or made up pancakes for up to 2 days, then disregard if not used.

Serving Suggestions: Serve deliciously plain with fruit or low fat yoghurt or for a mega mass meal, serve with ice-cream and saturate with mouth watering maple syrup.