Deep Healing Sleep & De-Stress NLP Bundle Course

This course is found to be thorough, well-founded and excellently designed to provide a logical learning-journey that will stimulate learners wanting practical skills in NLP. A good night's sleep allows you to be more energetic and productive during waking hours and makes you feel calmer and more in control. Getting the right amount of quality sleep is also important for your health. Learn the art of deep healing sleep from Jill Roberts, Master Hypnotist, CBT counsellor and writer.

This course will help you prepare for a restful sleep at night by helping you to relax and rid yourself of the worries that build up during the day. Develop the ability to notice and manage stress in yourself and others with this highly interactive course. The course has been written by professional stress management trainers , working with both public and private sector clients. The course is a recognised International Stress Management Association UK (ISMAUK) Stress Awareness Course and on successful completion you will be able to apply for Associate Membership of ISMAUK.

Too much stress can lead to illness, unhappiness and lack of productivity within the workplace, so a good understanding of the symptoms, causes and techniques to manage it is important for all of us. We use only the world's finest instructors who have a minimum of 15 years real world experience and are experts in their fields.