Eat Sleep Play Love

A baby has joined the family. Now what?

Practicing GP, mother-of-two and Instagram’s popular Wholesome Doctor, Preeya Alexander, is a refreshing new voice in the parenting space. Her practical, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting.

Preeya offers honest and trustworthy information about looking after both babies and new parents. From postpartum care to feeding, nothing is off limits.

Eat, Sleep, Play, Love demystifies this sleep-deprived time and breaks down complex topics with wisdom and humour to make them easily digestible and achievable.

sleeping * breastfeeding * bottle feeding * cracked nipples * crying * establishing routines * developmental milestones * your bub’s skin * starting solids * teething * toilet training * active kids * childhood illnesses * solid-gold medical tips * mum’s care * practical and well-tested tips * having fun together* other siblings