International Protein Superior Whey Protein Powder

International Protein Superior Whey is a premium whey protein blend that is designed to support muscle growth, recovery, and overall athletic performance. It is a high protein, low fat supplement containing bio-active peptides, which provide a range of health benefits. This product is ideal for individuals looking to improve their strength, endurance, and overall fitness.

• Ultra Low Fat
• Fast Digesting & No Bloat
• High Quality Protein Sources
• Australian Made from an Australian Owned Brand

One of the key features of International Protein Superior Whey is its ultra-fast absorption rate. This means that the protein is quickly delivered to the muscles, where it can begin to repair and build new tissue. This is especially important after a workout when the body is in a catabolic state and needs nutrients to recover.

Another benefit of this product is its muscle recovery properties. The bio-active peptides in the formula help to reduce muscle soreness and inflammation, allowing for quicker recovery between workouts. This means that you can train more frequently and at higher intensities, which can lead to better gains in strength and muscle size over time.

International Protein Superior Whey is also a rich source of essential amino acids, especially leucine, which is crucial for muscle development. These amino acids are necessary for the body to build and repair muscle tissue, so consuming them in the right ratios is essential for optimal results.

To use this product, simply mix 1 Scoop with 200ml - 300ml of cold water, milk or milk alternative in a shaker or blender. Take 1-2 times daily to obtain your required protein intake. The best times for use are first thing in the morning and after training.

In summary, International Protein Superior Whey is a premium quality protein supplement that is ideal for individuals looking to support their athletic performance, muscle growth, and recovery. Its ultra-fast absorption rate, muscle recovery properties, and rich amino acid profile make it an adaptable and versatile product that can help you achieve your fitness goals. So, if you are looking for a high-quality protein supplement that delivers results, International Protein Superior Whey is definitely worth considering.

Reference:

1. Devries MC, Phillips SM. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802. PMID: 25757896. Link
2. Li M , Liu F . Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019 May 22;10(5):2766-2773. doi: 10.1039/c9fo00182d. PMID: 31041966. Link
3. Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436. Link

Note: Dietary supplements should not replace a balanced diet.