This is not a weight loss or diet book in any way, shape or form.
Recipes and fitness have been supported by and developed alongside qualified professionals.
About the Author
Louise Thompson is one of the biggest stars of E4's hit reality show Made In Chelsea - the 'Pocket Rocket' joined the cast back in 2011 and her life has been closely documented by the show and press ever since. With the show picking up a coveted BAFTA award and ratings still reaching an all-time high, it's set to be another busy year for Louise as the new series continues to run on E4, Mondays at 9pm. The last two years have been an absolute game-change for Louise's ability to adapt to the highs and lows of life - she is feeling stronger than ever, both mentally and physically and is passionate about showing others how small changes really can make a huge difference to our wellbeing. Falling in love with fitness and cooking have played a massive part in her journey to a more positive place. Live Well with Louise is her first book with includes her personal story, lots of her delicious recipes and favourite home workouts.
Louise was born and raised in London and graduated from the University of Edinburgh with a degree in Geography.
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