The mandala is an ancient spiritual symbol that represents the interconnectedness of all things in the universe.
Mandalas have been used by many cultures accross time and space. This mystical geometric symbol represents the all-encompassing universe and is known in sanskrit as ‘sacred circle’.
Mandalas can be used to invoke various spiritual, metaphysical and meditative energies. Using a mandala mat may assist you with grounding yourself and meditating during your yoga practice.
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