Nature's Sunshine Psyllium Hulls

The Psyllium husk is a water soluble fibre that forms a mucilaginous gel on contact with water so acts as a bulking agent by swelling up to 14 times its original size.
This enhances peristalsis, which is the wave-like muscular action that moves food along in the digestive tract making it beneficial in the treatment of constipation or for those suffering from haemorrhoids.

• Great source of Fibre
• May aid in bowel regularity

• For those suffering from mild constipation due to inadequate fibre intake.
• Psyllium is appropriate to take long term.

Adults: Take 2 capsules up to three times daily with a full glass (250ml) of water each time, or as professionally prescribed

Gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.

Take two hours away from all prescription medications

Always read the label. Follow directions for use.
If symptoms persist, talk to your health professional.
If diarrhoea persists for more than 6 hours in infants under 6 months - 12 hours in children under 3 years - 24 hours in children aged 3-6 years or 48 hours in adults and children over 6 years - seek medical advice. Do not use when abdominal pain - nausea or vomiting are present - or if you develop diarrhoea. If you are pregnant or breast feeding - seek the advice of a healthcare professional before taking this product. Prolonged use may cause serious bowel problems. Drink plenty of water. Should only be used for children on medical advice.