Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-downs, and Stony Silences
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone--and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself--and for the person you love.
Publisher: Guilford Publications
Published: United States, 11 June 2010
Format: Paperback / softback, 259 pages
Age Range: 0+
Dimensions: 15.2 x 2 x 22.9 centimeters (0.29 kg)
Writer: W. Robert Nay
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