Rule 1 Creatine

Creatine by Rule 1 is a pure creatine monohydrate formula. A naturally occurring energy resource in our bodies, creatine fuels our anaerobic efforts, meaning it’s responsible for explosive performance - think heavy bench press or 100m sprint, which are exclusively propelled by creatine. While our body can produce some creatine, the addition of Rule 1’s creatine supplement will amplify levels to increase strength and power. 100% micronised for maximum absorption and optimal results, creatine has earned its place among the most effective and well-researched sports supplements on the planet.

• 100% pure creatine monohydrate
• Increases muscular strength and power
• Fuels explosive performance
• Micronised for optimal absorption

There’s a reason creatine is one of the best-known supplements in the sports industry - it’s seriously effective in fuelling power and performance. Rule 1’s creatine powder is a highly micronised, purified product meaning it’s fast-acting and easily absorbed. And as an unflavoured product, it is super easy to use: simply mix with your favourite post-workout beverage, we love it blended into a whey protein shake for maximum muscle building results!

Note: Dietary supplements should not replace a balanced diet.