Skincare Cabot Health Magnesium Complete 200t

Magnesium is a mineral involved in over 300 enzymatic reactions in the body. Magnesium is vital for maintaining overall health. Modern day diets can tend to be deficient in magnesium due to poor mineral content in the soil and food processing. This is where a good quality magnesium supplement could come in handy to support these vital processes in the body.

What makes our magnesium so unique and superior to other brands?

• Wehave combined 4 different forms of magnesium in this formula. We haveexcluded magnesium oxide from our formula as it is poorly absorbed andcan have a laxative effect.
• They come in small, round, easy to swallow tablets, unlike those huge horse tablets that are a choking hazard.
• Itis free from calcium. Magnesium helps the muscles relax, whilst calciumhas the opposite effect (contraction). This is not what you want whenyou're trying to relax!
• Free from any artificial colours or sweeteners, dairy, yeast, gluten or sugar.

The benefits of Magnesium Complete:

• Reducestress - Magnesium helps to relax and calm the nervous system. Stressdepletes magnesium stores in the body, making us more susceptible tostress, through a vicious cycle of stress and magnesium depletion.
• Headache management - Several studies have reported that magnesium supplementation can help to relieve headaches.
• Decreasedmuscle cramps - Electrolyte imbalance is often linked with musclecramps or spasms. Out of all electrolytes, magnesium is the mostcommonly deficient and is associated with muscular cramps, spasms andtightness. Many people experience relief from their cramps whensupplementing with magnesium.
• Improved sleep - As magnesiumhelps to calm the nervous system, it is a great supplement to takebefore bed to help reduce stress and evoke relaxation. Stress is one ofthe most common causes of a poor night's sleep, so helping to reducestress could be beneficial for a restful sleep.

Factors increasing the need for a magnesium supplement:

• Low intake of fresh fruit and vegetables.
• Older age.
• Frequent exercise.
• Muscle cramps and spasms.
• Insomnia.
• High stress.