The French Art of Not Giving a F#ck Book
THE FRENCH ART OF NOT GIVING A F#CK BOOK
An international bestseller, The French Art of Not Giving a F#ck is a mindfulness manual for the modern age. Rather than trying to do and control everything, Fabrice Midal encourages his readers to free themselves from social, and often self-imposed obligations and to say no to the things that don't fulfill us. Embrace life by giving yourself a break and C'est la vie, he says. Stop giving a f#ck!
One of the world's leading teachers of meditation and mindfulness, Midal offers solutions to our too-much, too-fast lifestyles.
Give someone who stresses themselves way, way out the permission to not give a f#ck and gift them the best-selling no-f#cks-given bible. Witty, entertaining, brutally honest and inspiring, The French Art of Not Giving a Fuck is the self-help book we've been looking for.
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