For many of us the growing awareness of an accessible lifestyle which minimises the consumption of processed foods and nutrient deficient eating habits has us reaching for quality information on healthy alternatives. Raw foods and readily sourced natural supplements are only a choice away when we join the Green Revolution as outlined by adjunct professor at Southern Oregon University, Victoria Boutenko.Included in this inspiring book are 150 easy-to-make recipes made from fruits, vegetables and greens which will allow you to enjoy and assimilate all of the nutritional benefits while reducing the consumption of oils and salts inherent in processed foods.
North Atalntic Books, US
Paperback / soft cover
22.75 x 15.2 x 1.40cm
Recipes and nutrition
Estimated Delivery Time Frame: 16-19 business days