Your Key to Good Health from the Heart of the Mediterranean
The Mediterranean diet delivers much more than a taste of the culture. It has been proven an effective diet that encourages long lasting heart health. The Mediterranean Diet Plan offers indulgent recipes that decrease cholesterol levels, reduce risk of coronary heart disease, and support weight loss.
With the flavors and ingredients inherent to the Mediterranean coast-fruits, vegetables, pasta, olives, and beans- The Mediterranean Diet Plan teaches you the heart-healthy principles of the Mediterranean diet with simple yet delicious recipes.
Enjoy Mediterranean diet recipes such as: Zucchini Fritters * Artichoke Frittata * Roasted Bell Pepper & Tomato Soup * Pesto Veggie Pizza * Sweet Potato Curry * Broiled Portobello Mushroom Burgers with Goat Cheese * Citrus-Poached Salmon * Golden Chicken with Cucumber-Yogurt Sauce * Mediterranean Stuffed Pork Chops * Dessert Crepes with Fresh Berries
Estimated Delivery Time Frame: 2-5 business daysReference ID: 470360
Booktopia uses the best quality packing material to protect items for the journey from our Sydney Distribution Centre to our customers, with the intention that they arrive in the same condition they left our Distribution Centre.
Your order will ship within 2 business days
Booktopia uses Australia Post for deliveries throughout Australia. Australia Post will leave the parcel unattended only if it's safe to do so, and take a photo as Proof of Delivery. Please note higher value deliveries may require a signature on receipt.
If there is no-one at home to provide a signature, the delivery person will leave a notification card and you may also receive an email letting you know where your parcel is.