The Panic Room - Study Guide: Panic, Anxiety, and the Art of Lying to Everyone - Troy Maxwell

Its dark outside, and thoughts of work and meetings and money buzz through your brain. You turn on your back as you suddenly feel the breath start to leave your lungs. Breaking into a cold sweat, you struggle to understand whats going on. Your mind is fuzzy as you take another labored breath. Your heart thumps like a train crashing through your room. Youre certain that you wont make it to tomorrow, let alone the next five minutes. The walls are closing in. Youre in the Panic Room. We never know when panic and anxiety will grip usbut there is a way out. You dont have to live this way anymore. Troy Maxwell shares his personal experience in an intimate story of tragedy and growth as he walks you through how to make it out if the Panic Room.