Be Your Best You

Be Your Best You

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Helping children aged nine plus to develop and maintain good mental and physical health.

This book aims to help children aged nine and above develop and maintain good mental and physical health.

It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media. It encourages children to understand their feelings and look after their brain and body.

Hints and tips throughout the book offer quick ways to improve mental health that can be done every day or as often as needed.

The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.

SKU: 9781445174082

Shipping Details

We provide shipping to most Australian addresses (excluding some areas outside of our courier's delivery zone).


We use a combination of Australia Post, Aramex and Direct Freight Express to get your order to you.


For an accurate shipping cost, add the items you want to your cart and enter your shipping area.


Orders of multiple items may come in separate parcels.

All returns must be started within 30 days of delivery. We kindly request that you don’t try to return the item without letting us know as every situation can be resolved differently.

Damaged, defective or incorrect items

Sometimes items are damaged during delivery, or have manufacturing defects. If this is the case or you have received an incorrect item, get in touch with us as soon as possible and we will do our best to fix as soon as we know. Visit our contact page to send a query.

Change of mind returns

Change of mind returns are accepted within 30 days of delivery for most items in resellable and unopened condition. Most items are eligible for free returns however each item in your order may have a different return policy. Some items cannot be returned due to change of mind.

To check the return policy for your item look on each item page for the returns section. Please note that the few items that are not eligible for free returns may incur a re-stocking fee in addition to having to pay for shipping to return the item.

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