A great way to get a workout done without it taking up much space. The Home Gym Rowing Machine folds away and has two wheels located on the frame to be able to move for easy storage. It has as good row length to suit most users with a twin-flywheel magnetic tension system. It has a large LCD display screen so you can keep track of your workout and see your time, calories, count and strokes per minute. The large foot pedals enable more foot room and a comfortable foot position with built in straps to secure your feet. It can be pivoted to prevent excessive stress applied to your ankles. Its heavy duty twin-flywheel setup combined with magnetic resistance will give you a smooth rowing motion for a better workout! This product comes partially assembled in a box with assembly instructions included.