Don't have room for a power rack? The SR-1 offers excellent adjustments hook and spot adjustments, as well as width adjustments to suit all barbell types. If you're after a versatile, affordable and strong barbell stand/rack, the SR-1 Squat Rack Stand is the go-to compact rack for all of your strength workout needs. It fits most people up to 200cm tall, with a big range of height adjustments including 13 positions, ranging from the lowest hook point at 65cm to 165cm. The exceptional stability comes from the larger base, and a connector that runs across to link both stands together. Easy hook adjustments can be made. Simply swivel the hooks horizontally to unlock, and re-lock in a different position. Squat Stands on the market may have height extending barbell holders which will take a longer time to set up. Comes with barbell hooks and barbell safety spot hooks as well.